Days well spent, evenings back home

1. Every morning

   Gentle group exercise

   Every single day at Trivelle begins the same way — easy, guided movement together to loosen joints, wake up the body and start the day in good company.

2. Through the day

   Structured weekday sessions

   On weekdays the care team runs a rotating mix of muscle training, board games, memory activities, art and craft, music and baking. The mix changes with the group's energy and interests, so no two weeks look quite the same.

3. Mealtimes

   Four freshly cooked meals

   Every meal comes with soup, prepared less-sugar and less-salt, with fresh fruit at teatime. Vegetarian and vegan preferences are happily accommodated.

4. Towards evening

   Winding down for home

   The pace softens in the late afternoon — a quiet cuppa, the smart TV lounge, a stroll in the garden — before pick-up and the ride home to the family dinner table.

5. Weekends

   Free and easy

   Weekends at the centre are deliberately unstructured — rest, family visits and quiet time rather than scheduled sessions.

This is a typical week, not a fixed timetable — the team shapes each day around the group rather than marching everyone through a schedule.